Food Theory (1970) : 2021x28
Can A Sandwich Make You A Better Athlete?
15 Min.
Overview
No, the title is not clickbait. Can a sandwich ACTUALLY make you a better athlete? Specifically, a peanut butter and jelly sandwich. When I found out that many NBA players ate a PB&J sandwich - PB&J adjacent item - before a game, I had to figure out WHY! Theorists, this goes beyond sports and nutrition. This is about validating all of the PB&J sandwiches I've eaten over my life. Get ready to play ball!
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2021 - 28Can A Sandwich Make You A Better Athlete? July 17, 2021
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